Valerie StormJan 19, 20231 min readWhat’s the difference between Physiotherapy massage and other forms of massage? The aim of massage administered by a Physio is used to help patients recover from injuries, illnesses, or surgeries and to relieve pain...
Valerie StormJan 19, 20232 min readJoint SprainsA sprained joint is an injury that occurs when the ligaments that hold the bones together are stretched or torn. Ligaments are strong,...
Valerie StormJan 18, 20233 min readWhat is Shockwave Therapy and how can it help you?Shockwave therapy is a non-invasive treatment that uses high-energy sound waves to stimulate healing in damaged tissue. The sound waves...